Our Programs
More About CHIP®
The CHIP® program focuses on developing a greater measure of intelligent self-care, providing a clearer understanding of the nature and origin of heart disease, its risk factors and the relationship of those risk factors with hypertension, diabetes, osteoporosis and more.
The program focuses on the adoption of better health habits and lifestyle choices. The goal is to facilitate possible disease reversal by lowering blood cholesterol, blood sugar levels, by reducing excess weight, lowering high blood pressure, enhancing daily exercise, and by eliminating smoking.
The CHIP® curriculum is carefully structured and emphasizes the prominent roles of diet, exercise and behavior change in the management of many chronic diseases. It empowers its participants with the knowledge they need to live healthier lives and gives them the tools necessary to avoid so many of the prevalent diseases we face in America.
Information Session
To schedule a FREE session that will answer your questions:
Contact Karen Borton by
Phone: (610) 685-9900
Email: kborton@awhn.org
Your Experience
• A comprehensive
health screening including a fasting lipid panel, fasting glucose, body composition and much more.
• A pre and post lifestyle evaluation.
• An initial wellness interview with a certified coach.
• 16 dynamic health and lifestyle lectures.
• A
Supermarket Savvy Shopping Tour and hands-on cooking event with a registered, licensed dietician.
• Exercise guidance with a cardio-pulmonary rehabilitation
nurse specialist specialist.
• Food demonstrations and samples.
• Other comprehensive resource materials.