Wellness Programs

Coronary Health Improvement Project

Revitalize your life…naturally. Lose unwanted pounds and inches. Lower your total cholesterol. Improve your control of diabetes and high blood pressure. Lower your risk of heart disease.

The Reading Coronary Health Improvement Project is a research-based community wellness program that utilizes dietary education, exercise and wellness coaching to improve lipid and glucose levels, blood pressure, and weight control.

CHIP^® is an intensive lifestyle intervention class boasting over 50,000 graduates worldwide. CHIP^® was founded by Dr. Hans Diehl and is endorsed by the Physicians’ Committee for Responsible Medicine (PCRM) and the Center for Science in the Public Interest (CSPI).

For more information or to schedule a FREE consultation, Click Here.

First Place 4 Health

Introducing First Place 4 Health, the all-new Christ-centered weight loss and healthy living program that focuses on the four essentials of health and well-being: the mind, emotions, body, and spirit!

See how putting God first can lead to successful weight loss. Learn how God calls Christians to be physically fit. Understand the positive effect of good nutrition and exercise can have on our emotions and spirit. That’s First Place 4 Health! It’s the proven program that helps participants think about health and weight loss in a whole new way. And it really works!

Success comes through positive changes in how you think about your health and body... achieving better control of your emotions with an uplifting “can-do” spirit…altering the way you fuel and recharge your body... and improving your relationship with God.

It’s the weight loss and healthy-living miracle that emphasizes elevating God to first place in people’s lives and utilizing the support of friends to help maintain success and keep weight off for good.

SuperFit Family Challenge

In the United States, the percentage of overweight or obese children has doubled over the past 30 years to 25% of the under-19 population.

The 2008 clinical report, published by the American Academy of Pediatrics addresses obesity as one of the complicating risk factors for Cardiovascular disease, which they acknowledge begins early in life.

We would like to offer parents, teachers, doctors, nurses and community leaders, a powerful tool for lowering obesity risk factors and implementing nearly all the recommended AAP guidelines.

For more information, Click Here.

View Photos from the 2008 SuperFit Family Challenge 5K Event!